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Bob Lee, NASM Certified Personal Trainer. Bob has 19 years of personal training experience, and has worked with all age groups, from 9 to 90! He has trained duets, one-on-one, in gyms, and in-home settings.
He is the former general manager of The Wellness Center of NW Jersey in Randolph.
He is friendly, personable, and knowledgeable, and will design a strength training program specifically tailored to your needs.
Here at Roc House we are fully equipped, hot showers available, and you can also warm up before your session on a recumbent bike, elliptical trainers, or treadmills.
We offer what no one else does. WE TAILOR TO YOUR NEEDS!
Here at Optimum Fitness Training, we want you to have the best experience possible. We want to make you the best version of yourself. No matter what the circumstance is, we want you to have your time well spent.
Whether you choose our 45 minutes 1 on 1 personal training session, or our duet personal training session, you will be happy you chose Optimum Fitness Coaching!
Please contact us if you cannot find an answer to your question.
Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
Not at all, all you need is a water bottle, a towel if you want one, and we will provide the rest!
Optimum Fitness Coaching
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15 % off all personal training packages!
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EXPIRES 01/22/2023
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